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Pilates
Take a break for yourself — stretch, strengthen, and unwind with Pilates. Relax your mind, build your core, and leave feeling refreshed.
Come along and enjoy a relaxing yet strengthening Pilates session. Suitable for all ages and abilities, Pilates helps improve posture, flexibility, and core strength — all while reducing stress and promoting wellbeing. Bring a mat, wear something comfortable, and take some time just for you.
Every Wednesday 7.15pm at Claverley Village Hall
Karen: 07803 181890
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