Aerobics

Service Description

Aerobics for Everyone – Follow Along with NHS Videos Taster session free Get your heart pumping and energy up with our fun, beginner-friendly aerobics class! Guided by the NHS’s expert exercise videos, this session is perfect for all fitness levels. Move at your own pace, improve your stamina, and enjoy a friendly, supportive atmosphere. No need to worry about complicated routines – just follow along, have fun, and feel great! As and when required: Intermediates 10.30am Advance 11.30am