top of page
Image by Anupam Mahapatra

Video Aerobics

Boost energy & have fun! Join our beginner aerobics class with NHS-guided videos.

Taster session free

 

Get your heart pumping and energy up with our fun, beginner-friendly aerobics class! Guided by the NHS’s expert exercise videos, this session is perfect for all fitness levels. Move at your own pace, improve your stamina, and enjoy a friendly, supportive atmosphere.

 

No need to worry about complicated routines – just follow along, have fun, and feel great!

 

As and when required:

Intermediate 10.30am

Advance 11.30am

Video Aerobics This Month

November 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
9:30
Aerobics
+1 more
28
29
30
18:30
Aerobics
+1 more
31
1
2
3
9:30
Aerobics
+1 more
4
5
6
18:30
Aerobics
+1 more
7
8
9
10
9:30
Aerobics
+1 more
11
12
13
18:30
Aerobics
+1 more
14
15
16
17
9:30
Aerobics
+1 more
18
19
20
18:30
Aerobics
+1 more
21
22
23
24
9:30
Aerobics
+1 more
25
26
27
18:30
Aerobics
+1 more
28
29
30
1
9:30
Aerobics
+1 more
2
3
4
18:30
Aerobics
+1 more
5
6
7
bottom of page