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Video Aerobics

Boost energy & have fun! Join our beginner aerobics class with NHS-guided videos.

Taster session free

 

Get your heart pumping and energy up with our fun, beginner-friendly aerobics class! Guided by the NHS’s expert exercise videos, this session is perfect for all fitness levels. Move at your own pace, improve your stamina, and enjoy a friendly, supportive atmosphere.

 

No need to worry about complicated routines – just follow along, have fun, and feel great!

 

As and when required:

Intermediate 10.30am

Advance 11.30am

Video Aerobics This Month

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